sunday evenings 5:45-6:45pm
Move and feel; an hour of slow-moving yoga with all the hands-on touch you crave. The class will begin with a smooth vinyasa practice, and hands-on adjustments for your standing poses. We will then work into a slower pace; breath work & restorative poses, with massage based adjustments throughout. Each class uses music set to an intention, offering you space and permission to slow down and feel.
Price: Turf Drop In Rate or included in pass
Ride vs feelosophy: a ride and release
thursday, july 12th, 6:40pm ride, 7:30pm release
at ride cycle club Lonsdale
We are teaming up with Ride Cycle Club. Join us for a 6:40pm RIDE at Ride Cycle Club Lonsdale, then we will chill it all out with our signature Feelosophy yoga and massage. Little yang, little yin.
POST-RIDE RELEASE AKA FEELS: 60 minute restorative yoga class with massage-based adjustments delivered by one yoga instructor and one hands-on practitioner delegated to massage. Limited spots as always, so book ahead. If you book both the RIDE and Feels, you will receive a 20% discount on the Feels. You're also welcome to join just for the Feels portion, at full price.
Price: with a RIDE $25, just the feels $32
The sign up for RIDE opens 9 days before the class. Sign up for the feels portion anytime.