Move and feel; an hour and a half of slow-moving yoga with all the hands-on touch you crave. The class will begin with a smooth vinyasa practice, and hands-on adjustments for your standing poses. We will then work into a slower pace; breath work & restorative poses, with massage based adjustments throughout. Each class uses music set to an intention, offering you space and permission to slow down and feel.
Join Brittany before you bring the new year in, redefine intentions and your relationship to failure.