Are you craving some deep self-care?
Join Registered Pyschotherapists and Yoga Teachers, for an unforgetable week of nourishment, rest, deep reflection, movement, breath and care.
Example Schedule:
8:30 am - Morning Yoga
10:00 am - Brunch
11:30 am - Morning Group Session
Free time
3:30 pm - Breathwork, Meditation, Reflection
5:00 pm - Nourishing Group Dinner
Whats Included::
- 6 Days, 5 Nights Accommodation at Kawoq Forest
- Daily Brunch, Dinner and Snack
- Shuttle and Porter Service to Kawoq Forest from Guatemala CIty (Shuttle leaves at 10 am on the morning of March 23rd, we recommend flying into Guatemela City one day before, and leaving no earlier than 6 pm on departure day)
- Daily yoga classes, active breathwork session, meditation
- Traditional Mayan Cacao and Fire Ceremony
- Daily group sessions focused on deep reflective work lead by two Registered Psychotherapists *may be possible to claim partial cost of retreat through insurance
Not Included:
- Flights to Guatemala CIty La Aurora International Airport
Accommodation in Guatemala City (we recommend flying in one day before and leaving one day after the retreat begins, or booking departure flight no earlier than 6:00 pm)
- Tip/Gratuity: Suggested amount $150 for the week
- Extras such as massages, or excursions
Kawoq Forest - Guatemala
Nestled in the verdant Guatemalan highlands and overlooking the ancient azure waters of Lake Atitlán, formerly known as the Yoga Forest, Kawoq Forest is a place of magnificent natural beauty. For discerning travelers seeking solace, restoration and a sparkle of adventure, Kawoq Forest is your sanctuary.
Kawoq Forest is home to a sacred cave, in which we will partake in a traditional Cacao and Fire Ceremony. This sacred ceremony merges the transformative power of fire with the ancestral medicine of cacao, creating a space for deep inner connection and heart opening. Through dance, prayer, and offerings, we embark on a journey of emotional and spiritual healing, guided by the energy of the four elements and Mayan wisdom.
Accommodation Options:
$1850 USD Quad Share: twin bed in shared accommodation with 3 other roommates
$2100 USD Queen Share Bungalow: Queen bed, in a Bungalow shared with one other roommate
$2400 USD Semi Private Queen: Queen bed, in private room, wall shared with quad room on the other side
$2500 USD Forest Cabin: Private Room Full Bed
$2700 USD Dome: King bed in a private Dome
$3000 USD Deluxe: Private Deluxe Room with King Bed
Important Information about Kawoq Forest: To get to the retreat location a 25-30 minute hike is required. You must be able to comfortable hike for this duration of time. A porter option is available for $10 per bag.
It is recommended to pack in a backpack.
Kawoq Forest is a sustainable living experience. Composting bathrooms, outdoor showers and naturally built cabañas. There are no private bathrooms anywhere on the property.
There are spiders and scorpions in the forest. It is a forest, there are other creatures too of course. But it is always good to know. Mosquitoes are not a problem, but there are small coffee flies that can be bothersome during the early dry season. Bring some natural insect repellent or wear long pants and long sleeves.
Common Questions:
Who is this for?
You! Our Being and Becoming Retreats are for all genders, and anyone on path that is curious to learn more about themselves.
What kind of yoga will be practice?
The yoga practice will vary from restorative yoga with The Feelosophy’s signature supportive touch, to a slow flow practice. Active and gentle breathwork will also be taught.
What time is check-in/check-out?
The retreat shuttle will pick everyone up in Guatemala City on the morning of March 23 at 10 am. We strongly recommend flying in the day before and staying one night at a recommend hotel.
Hotel recommendations near the airport: Hostal Novo, Quetzalroo, Hotel Dos Lunas, Hostal Villa Toscana, Mariana's Petit Hotel, Adriatika Hotel & Residence, Hostal Donde Regina, Hostal L'Aurora Inn, Best Western Plus Hotel Stofella, Meraki Boutique Hotel, La Inmaculada Hotel.
Departure day: We suggest scheduling your flight out of Guatemala either in the late afternoon or evening (after 6:00 pm) on the last day of the retreat (private transportation would be necessary to arrive on time), or staying an extra day or two.
Please note that it is s a 4 hour shuttle from Guatemala City, and then a 25-30 minute hike into the Forest. Porters are available at $10 per bag, and we recommend packing in a backpack.
Do you offer payment plans?
Yes. After your deposit has been paid you can pay the remaining amounts in instalments.
Will my therapy insurance cover this retreat?
Please email hello@thefeelosophy.com to inquire about the possibility for partial coverage due to therapy benefits.
Do you offer refunds?
By signing up and paying your non-refundable, non-transferable deposit you are confirming that you understand the deposit is non-refundable, and can not be transferred for any reason.. We highly recommend purchasing travel and cancellation insurance. The Feelosophy, Ashley Brodeur, are not responsible for any and all costs incurred for travel arrangements related to getting to this event including weather related events. The Feelosophy Therapy & Movement business is based in Alberta and not covered by TICO's consumer protection framework.
Feel empowered to feel your best with the Feelskit
A self-guided toolkit designed to support you at your own pace. Here, I’ll be sharing the best of what I’ve learned and continue to practice: mindfulness and movement exercises, the therapy tools I swear by, reflections, and so much more. My goal is simple: to help you feel your best with tools that are easy to access and integrate into your life.
If you subscribe you will get straight to your inbox: practical exercises for grounding, guided meditations, journaling prompts, and little reminders to help you navigate whatever comes your way.
You can also ask questions directly to Ashley - “Ask A Therapist” monthly newsletter. It is not a subsitute for therapy, but can be a great way to get more personalized suggestions and support.
I can’t wait to share this journey with you. Let’s feel our way through it together.
Includes:
Breathwork practice
Journalling questions and prompts
Yoga classes
Mindfulness activities
and more of Ashley’s favourite and most used therapy tools
Excited to attend a future event?
Take a look at what some of our past participants have experienced: