Feeling Through Trauma: EMDR Therapy
If you’ve been through a traumatic event, the memory of your experience may get “stuck”. This can cause emotional stress in the same way a physical wound with constant irritation would linger and continue to cause you pain.
Using EMDR (Eye Movement Desensitization and Reprocessing), we help enable you to heal from the symptoms and emotional stress resulting from disturbing life experiences.
The practice is an 8-phase process that includes bilateral stimulation, activities like guided eye movements that stimulate of both sides of the brain. With EMDR, we can help you activate your natural healing process and address the attached emotions being held in your body.
